A strong keynote presentation sparks interest, stirs emotions, and even shifts perspectives — but how can we turn that inspiration into action?
————> We pair it with a WORKSHOP!At the heart of my
healing journey, and the teachings I offer to others, are some simple, but challenging, practices that have
revolutionized my existence…
A)
BREATHEB)
Come back to the
BREATHC)
Stay with the
BREATH- R.adical S.elf C.ompassion
- L.isten + L.ove I.nner P.arts—service
- R.e-I.nvent B.eliefs, I.dentity, T.houghts + S.tories
***In one of my workshops participants,
along with me,
will have the chance to:- Embody proven self-regulation techniques
- Experience self-compassion in a supportive setting
- Expand their comfort-zones through guided exercises
- Express and relate their reflections in a safe group environment
- Establish an improved outlook on themselves, their lives, and their peers